According to Brandy Sarrette, RDN, LDN, a clinical dietician with Baystate Health, “Intermittent fasting is an eating plan ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Intermittent fasting, particularly the Ramadan Intermittent Fasting (RIF) model, has garnered significant attention in both ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

A randomized clinical trial compared the effects of 4:3 intermittent fasting versus daily caloric restriction on weight loss ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

On Day 2 of Navratri, followers worship Maa Brahmacharini, keeping a fast to receive her blessings and performing a special puja, all you need to know.

Massive earthquake in Myanmar and Thailand kills 1,700, leaving survivors desperate as rescue efforts face challenges.

Chaitra Navratri, starting from March 30 and ending on April 7, honors the nine forms of Goddess Durga. Day 2 is dedicated to ...