People with treatment-resistant depression who followed a low-carb ketogenic diets for 6 week saw an improvement in their symptoms, a recent study found.

Researchers have found in a new randomized clinical trial that a ketogenic diet showed antidepressant benefits compared with ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

HealthDay News — A ketogenic diet (KD) may aid adults with treatment-resistant depression (TRD) in the short term, according to a study published online February 4 in JAMA Psychiatry.

Pasta doesn’t have to disappear when carbs matter. These low-carb pasta ideas keep meals comforting and practical, with flexible options that still feel familiar and doable.The post 7 low-carb pasta ...

Bread has a way of sticking around, even when carbs aren’t the goal. I pulled together 7 low-carb bread recipes that make baking feel doable without turning it into a project. These are the kinds of ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

John Flanagan, PhD, presented new research at WVC 2026 that shows that a purpose-formulated, low-digestible carbohydrate diet combined with structured caloric restriction substantially increases short ...

This Easy Low Carb Cabbage Beef Stroganoff delivers creamy, restaurant-quality comfort in 30 minutes with just 7 grams of ...

A new study published in the journal of Diabetes Technology & Therapeutics showed that during very-low carbohydrate states in ...

John Flanagan, PhD, presented new research at WVC whose results show that a purpose-formulated, low-digestible-carbohydrate diet combined with structured caloric restriction substantially increases ...