IMPD celebrated the women who helped build their department on Saturday with the "Her Badge, Her Impact" event, which ...

The Pemberton Off Road Cycling Association (PORCA) is preparing to host its 2025 30x30 cycling event. The association is ...

“By joining the 30x30 Pledge, we aim to attract top talent ... solely for women who are preparing to take the physical fitness portion of the police test, officials said. Prospective applicants ...

Get active: Fitness culture in Dubai is big and growing. An annual month-long fitness challenge, the Dubai 30x30, takes place every year from late October. Walking around the city during the Dubai ...

If you liked this story, share it with other people. “We should be proud of the progress that was made over the last years, but conservation priorities have always evolved [to] save the whales ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

Imagine being 92 and driving yourself to the gym four days a week, doing deep squats and climbing the stairs with ease. That’s exactly how life looks for Edna Giordano, a mum of five ...

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise ...