Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let your fitness become a casualty to this schedule. Here are five quick workout ...

This video documents a full 30 day attempt at the infamous One Punch Man workout, and the reality hits way harder than the anime suggests. You will see the daily grind, the painful plateaus, and the ...

Witness testimony continues for a fourth day in the murder trial of Brian Walshe, the Cohasset man accused of killing and ...

Virat Kohli may joke about needing to colour his beard every four days, but age has mattered far less than critics have ...

Intensity is your default setting today, Scorpio — in a useful way. You’ll feel focused, quietly determined, and unusually ...

Check out Best Buy’s best Cyber Monday deals on Wirecutter’s favorite appliances, gaming consoles, TVs, toys, and more.

A pro tells us what to give to upgrade one’s practice, from the bodysuit and layers to keep them fitted to the nines, to the ...

You can do far, far more than draft an email to your boss. From meal planning and interior redesign, there’s a whole world of ...

From audio gear to fitness gadgets, these are the best gifts you can give to someone who loves new tech this Christmas ...