Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

Ayurveda, the ancient Indian system of medicine, offers timeless wisdom for achieving a balanced and healthy life. With its ...

Duke coach Jon Scheyer sought out a mental coach, who wanted to directly address the elephant in the room with the Blue ...

Julie Gauthier releases a new 30-minute episode of Pepperoni Pizza Dreams for listeners across the globe, slowly and smoothly ...

What if just 10 minutes every morning could set the tone for a healthier, happier, and more productive day? Sounds too good to be true? It isn’t! The way you start your morning has a huge impact ...

Charlotte Church leads a guided meditation to help us connect with our inner creativity and imagination. Charlotte is a singer turned sound healing therapist who runs a retreat centre in Wales ...

When a hummingbird needs to preserve its energy, particularly if food is scarce, it will enter into a state called torpor. It ...

Today on CNN 10, we learn about rare protests in Gaza against the militant group in control of the enclave. We also get an update on unprecedented wildfires scorching part of South Korea.

While the narrative in the cinematic installation Hummingbird Guided Meditation isn’t really linear ... and you’ve got two pictures that are 10 seconds apart, it’s like what the hell ...

Know your body better with popular fitness, wellness and smart features—all on a bright, colorful display ...

takes a full four minutes). Cobalt blue bottles of Saratoga water feature heavily throughout. Hall’s bizarrely involved morning routine has inspired numerous parodies and widespread ridicule ...