Kids these days….. By Taylor Dutch He may not be old enough to have a driver’s license, but Sam Ruthe can run a world-class mile. On March 19, Ruthe, who turns 16 on April 12, ran 3:58.35 in the ...

The training isn’t all that different—it’s just longer and more time-consuming.

Antioxidants—we’ve all heard the word, and we know they’re good for us, but if you’re still not quite sure what exactly they are, you’re far from... Adequate nutrition can be easier said than done.

From daily trainers to race day, these are the best New Balance running shoes we recommend. By Ali Ball Tested by The Runner's World Editors If you’re looking... Tired of your old go-to trails and ...

You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Any runner who’s ever been injured—and statistics suggest that at... Boost the joyful factor of ...

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And ...

The training isn’t all that different—it’s just longer and more time-consuming.

From daily trainers to race day, these are the best New Balance running shoes we recommend. By Ali Ball Tested by The Runner's World Editors If you’re looking... Thinner and lighter than ever, this ...

All you need is a RESISTANCE band Your glutes (more commonly known as your butt) make up the largest muscle group in your body. And ...

Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Thomas Hengge Nike announced the newest iteration of the shoe that... Tired of your old go-to ...

The training isn’t all that different—it’s just longer and more time-consuming.