"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...
In the pursuit of an undisturbed and quality good night's sleep, many factors are taken into consideration including the comfort of your mattress and pillows, which side of the bed you're laying on, ...
Southern Living on MSN
What's The Best Temperature To Set Your Thermostat At Night In Winter?
Because most people sleep best in a cold bedroom, nighttime is actually the perfect time to save a bit of money on heating costs when temperatures drop during winter.
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