Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Needless to say, the pandemic has wreaked havoc on more than just our world, it has most likely affected our eating and fitness habits as well. It’s time to take a look at some ways to reset our ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year. From certain diets to specialized products, the year has brought a variety of buzzy wellness ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...