A TikTokker named Matt who specializes in fitness and nutrition information posted a video on the social media platform and ...

As someone who’s always on the lookout for ways to build or maintain muscle, I’ve learned that there’s one secret ingredient that should be included in every single meal and snack - protein. Whether ...

Sales of protein bars in the UK have surged by more than 20% in the past year, as lifters and desk-bound snackers alike look for functional fuel over empty-calorie nibbles. It makes sense: protein ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

A legal and ethical firestorm is hitting viral protein bar brand David Protein after its controversial buyout of Epogee, the company behind a low-calorie fat substitute known as EPG. The ingredient, ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty. But are ...

Ozempic-users fear not: Abbott Laboratories is launching a new line of protein-packed drinks to help you maintain muscle while still shedding fat. The company, which makes baby formula as well as ...