Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

“I ate better this offseason, which made a big difference in how I felt while working out,” Greene said. “I realized I needed ...

Valentine's Special: Let's give this recipe a healthy twist. This creamy, flavorful pasta is packed with goodness and will ...

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

Meghan Markle has long been a fan of healthy eating and regularly shared her favourite recipes with fans on her now-deleted ...

Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

Instagram foodie @Cakeontherun has shared her banana pancake recipe and it surprisingly contains no flour, milk or butter.

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...