Inside a warehouse-style gym, a mid-20s woman of pure muscle hoists more than 100 pounds above her head and then sprints to the horizontal bars for pull-ups. Nearby, a newcomer does a tamer version of ...

BURLINGTON -- They traded in junk food for barbells, and now, one couple is using their passion for fitness to build a Crossfit community! "It's been a whirlwind tour and it's been great and no -- I ...

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, ...

Tia-Clair Toomey, the most highly acclaimed female CrossFit athlete of all time, is busy training for what may well be her sixth win at the annual CrossFit Games. In a recent video on her YouTube ...

With CrossFit’s annual open less than a month away, we felt it was prime time to run down some of the county’s must-visit gyms. We checked out a lot of boxes this year and came away both out-of-breath ...