SPRYNG are a pair of wireless active compression leg wraps that are supposed to help fatigued muscles and improve circulation for better performance.

Leg compression machines use air pressure to improve the blood supply to major blood vessels in the lower legs and drain lymphatic fluid to nearby lymph nodes.

Leg compression machines use air pressure to improve the blood supply to major blood vessels in the lower legs and drain lymphatic fluid to nearby lymph nodes.

Compression boots help with circulation, decrease swelling, and aid in workout recovery. Experts share the best ones including Normatec, RecoveryAir, and more.

Choice 3: Amzdeal’s Air Compression Leg Wrap Massage Therapy Our take: While they may not deliver a mechanical shiatsu massage, these air-powered leg wraps do provide therapeutic relief.

A leg massager should help improve blood circulation and muscle relaxation following a workout, but it may or may not reduce the total amount of recovery time required.

Choice 3: Amzdeal’s Air Compression Leg Wrap Massage Therapy Our take: While they may not deliver a mechanical shiatsu massage, these air-powered leg wraps do provide therapeutic relief.

I was not surprised, as poor circulation runs in the family. She recommended I wear compression socks. I am 70 and have never had symptoms, such as leg aches.