Our easy-to-read patient fact sheet on the DASH diet, which includes information regarding what it is, how it benefits patients, and frequently asked questions.

Blood Pressure Chart: What Your Reading Means. Mayo Clinic. June 30, 2023. Understanding Blood Pressure Readings. American Heart Association. May 17, 2024. Here’s What Your Blood Pressure Number ...

Blood pressure chart by age for women: Average blood pressure for women Ages 40-59 In the 120s/70s mmHg Ages 60+ 133/69 mmHg, which Dr. Kazanjian says is still considered high ...

New guidelines from the AHA and ACC, released August 14, 2025, address high blood pressure in adults, affecting nearly half ...

Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps. It’s measured using two numbers: Systolic pressure is the pressure in your arteries when your ...