Biotin isn’t just another vitamin. It is a beauty booster that your hair, skin, and nails have been craving. Known as vitamin B7, biotin fuels your body’s ability to produce healthy cells, keeping ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Biotin benefits include keeping your hair, skin, nails, and metabolism healthy. However, biotin won't benefit your hair unless you have a deficiency or an underlying condition. You should aim to ...

Biotin supports your skin, hair, and eye health, as well as plays a role in other body functions and pregnancy. You can find biotin in food sources like egg yolk, nuts, and mushrooms. Also known as ...

Hair fall is one of those silent beauty battles many of us are fighting: waking up to strands on the pillow, hair clogging the drain, or that constant urge to Google 'best oil for hair growth. In the ...

As we age, we often face issues with our hair, such as hairfall, breakage, split ends etc. While the quality of your hair could be genetic as well, how you treat them is also of prime importance, and ...

Vitamins are required for life. A minimum daily dose of each vitamin is necessary to maintain good health. Significantly exceeding this dose, however, can cause illness. In general, the symptoms of ...