Once June gets here, I spend many days at the beach with the family. We usually spend a week or two in South Carolina, walking the beaches of Hilton Head Island. Because of my fun in the sun, I want ...

Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

Struggling with love handles? Here’s a workout blueprint that will help you achieve a beach-ready body. Here’s the breakdown of the routine.

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has been a fixture on the Southern California coastline for nearly a century - as ...

MYRTLE BEACH, SC (WMBF) - Discover this state-of-the-art aquatic facility filled with innovative equipment and programs. Come along with us as we explore North Myrtle Beach Aquatic and Fitness as they ...

Miami Beach is about to trade in beach towels for burpees. Thousands of athletes and fans are heading to the sand for a four-day fitness festival that’s part competition part beach party. From lifting ...

A mother’s determination to see her son realize his potential of enriching the lives of others through exercise was the subject of the March 20 Rotary Club of Mount Pleasant meeting. Guest speaker ...