He wasn't always all abs and bones you know. Here's his story. Tell us about yourself. My name is Chakrit Narula and I'm a 26-year-old personal trainer at The Edge Boutique Gym.

For lunch the next day, having stored the boxed meal in the fridge, we tucked into the Smoked salmon pear salad (B190); this came with pomegranate seeds, crushed pieces of walnuts and a simple yet ...

Zara captioned the snaps: 'BANGKOK YOU WERE SPECIAL ️ from my first ever cheese and ham toastie from 7/11, the mango sticky rice, and even the mosquito bites (all 700 of them ️).