1962 Plymouth Savoy B-Body Mopar with 383-cubic-inch 4bbl Wedge big-block V-8. [/caption] At Chrysler, the momentum got started in 1960 with the downsized A-Body, which was part of an industry-wide ...

GM's intermediate-sized A-body platform formed the basis for some of the most well-loved models of the 1960s and 1970s, including some of the classics of the muscle car era. Its legendary run lasted ...

Whether you've just started your fitness journey or you've set up a full home gym, you probably have a goal in mind. From losing weight to gaining muscle, becoming fit is a process. If you're hoping ...

You can shed fat while sculpting muscle with the right nutrition and strength training. If you're trying to lose fat while building muscle, body recomposition is the approach you're looking for. You ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Losing fat doesn’t automatically lead to muscle gain. When you’re losing weight, your body uses fat for energy. To maintain or build muscle, try to do regular strength training and eat more protein.