“It really did change my life completely," she said at a Women's Health Lab panel on Monday.

Polyester: Polyester is great in moisture-wicking leggings because it pulls sweat away from the skin and dries quickly, ...

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

Wondering what is EPOC, exactly? The acronym stands for excess post-exercise oxygen consumption, and it refers to the ...

Daisy Edgar Jones walked the red carpet at the Cannes Film Festival for the premiere of The Phoenician Scheme on Sunday ...

If you’ve spent yet another workday trying to fend off butt soreness while plopped in front of a computer, it’s time to ...

Six months have passed since Davina McCall underwent brain surgery for a rare benign tumour when she joins us on set for her latest Women’s Health cover shoot. She lost four kilograms of muscle during ...

Nood feature a larger head that's ideal for quicker treatments on your legs and stomach. It can also be safely used on ...

We spoke to tennis superstar Marta Kostyuk about her role in designing the brand’s new high-performance shoe engineered ...

When Davina was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning that the tumour left her with a one in 100 risk of sudden death, she set ...

After all, your brain is your body’s command center, overseeing basic life functions like your breathing and heart rate, ...

Returning to exercise after any injury can be daunting, let alone brain surgery, but Davina McCall wasn’t ‘afraid’ to get back into strength training after undergoing a craniotomy to remove a benign ...