A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.
Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...
This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.
According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.
Take a tour through the Zohran Mamdani mayoral foodieverse with New York Times Food contributor, Luke Fortney.
This year was a big one for eating at restaurants. I had the largest beat in scouting for the 76 this year, my first year doing so. For that list alone, I dined at 74 restaurants. For the other ...