Many have specific parameters or preferences that dictate when they break bread in the evening. But are certain dinner times ...

In TODAY.com's Expert Tip of the Day, a doctor and fitness expert shares the best time window to eat protein in order to ...

Whether you've got a family history of vision problems or you're trying to fight eye strain in your day-to-day life, here are ...

These foods are packed with antioxidants, fiber and omega-3s to help stave off chronic inflammation as you age.

Getting ready to fast on Ganesh Chaturthi? Nutritionist Deeksha Sehwag shares simple tips on what to eat the day before, what ...