Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended ...

Are you also bored of regular healthy meals of dal chawal and salads? If yes, then give this high-protein Beetroot Paneer ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

Rich in vitamin C and other antioxidants, beetroot can help boost the immune system, making the body more resilient to infections and diseases. (Image: Canva) Beetroot, also known simply as beet, is a ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...