Zumba, the Latin-American dance and fitness class, that has become a global phenomenon in the past 10 years, is now available at the Patch Fitness Center on Patch Barracks.

How Does Zumba Work? Zumba dance exercise mixes both the high-intensity and low-intensity moves in different intervals to melt your calories. Basically, it is not a fitness workout but a dance party!

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every muscle in the body. "It is dance fitness," explained Stephanie Maxim, one of two class instructors.

Zoom launches dance fitness reality show - Zumba Dance Fitness Party Six celebrities and master trainer, Sucheta Pal, demonstrate foot-tapping themes across six episodes. The show goes on air at 8 ...

Zumba dance instructor Janis Litvin, left, mixes Latin dance moves as part of the workout class in Lafayette, Calif., on Wednesday, July 7, 2010. Zumba is a combination of Salsa, Cumbia, Merengue ...

Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if ...

Health & Fitness Why hit the gym when you can dance? Zumba takes over Bangladesh Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company ‘s first entirely new workout program debuted ...