Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
Business Wire

FitXR's Immersive Zumba Studio is Live with a Trio of New Instructors

LONDON & NEW YORK--(BUSINESS WIRE)--Today, FitXR, the leading VR workout platform with the largest offering of fitness classes, officially launched its highly anticipated Zumba Studio. Fusing the ...
Rockland County Times

Introducing “Move it or Lose It”: A Rockland Fitness Guide- Zumba Fun!

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...
Business Wire

FitXR Presents Zumba’s First Immersive Dance Experience

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...
More Radio

Residents Get Moving With Zumba Sessions At East Grinstead Care Home

Residents and team members at a care home in East Grinstead are keeping active thanks to lively Zumba sessions led by a local ...
Women's Health

'I tried Zumba for the first time at a female- and Black-owned studio'

As someone who's incredibly uncoordinated, with no general sense of rhythm, I didn't have the highest of hopes for my first foray into Zumba. But at The Body People fitness, aerial and dance studio in ...