Stephanie Wheelahan changes lives through yoga, as she did her own life after the grip of postpartum depression led to alcohol abuse. “I have a deeper capacity to deal with life and stress,” said ...

SPENCER — A new yoga business is now available to the Spencer area and offers services in more of a freelance approach as opposed to a brick and mortar studio. Kimberly Mertz opened Yoga in Session a ...

Freed from the cold, clinical circumstances of her treatments, two-time cancer survivor Brigitte Powidzki found her yoga instructors “amazing” and relished a book club at Advocate Lutheran General ...

In the episode, a camera crew filmed her teaching Kim, Khloe, Kourtney and Scott Disick face yoga. As the group tried not to laugh at the faces and the sounds they were making, social media users ...