This recipe lets you try a wide range of vegetables with yam. 2. Pour out the water from the pot, leaving the yam cubes in the pot. 3. Add some water from the yam to the pot containing the vegetables.

Although often use interchangeably, yams and sweet potatoes are two distinct foods. Learn about their nutrition and health benefits.

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Editor’s note: This column is prepared by Joan D. Cook, Penn State Family Living Program, answering questions concerning food that Berks Countians have asked the extension office. The telephone number ...

If you thought yams and sweet potatoes were the same thing, think again! While the two root vegetables might appear to be similar (largely in part to grocery stores mislabeling them), the difference ...

WILMINGTON, N.C. (CAPE FEAR WEEKEND) - This Friday, we’re heading to Tabor City as the North Carolina Yam Festival kicks off. The town was once known as the yam capital of the world, or should we say ...

Here are some insights into the culinary uses and benefits of this unique ingredient. African water yam is packed with ...

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While looking through photo memories on my cellphone, I noticed on this same April weekend in 2017, the rooms in our family farmhouse were overflowing with vases of cascading fragrant blooms of ...

It’s sweet potato season here in the South. There is an abundance of these orange-fleshed spuds at Edenton Farmers Market, local farm stands and grocery stores, but I was very fortunate that my friend ...

Eat Smart is bringing something new to the salad kit category in North America. Apio, a wholly owned subsidiary of Landec Corporation and a national producer of fresh-cut vegetable products, has ...