It's hard to fully analyze a fitness product without spending a large amount of time with it. By the very nature of fitness and exercise, it takes time to see results. Even if you're already a health ...

How to do the 'Sun Salutation' Vibe fitness instructor Brianna Halloran demonstrates how to do the movements of the 'Sun Salutation' to awaken the mind and body. The yoga studio is located inside the ...

Nintendo’s “Wii Fit” exercise program has topped the video-game sales charts since its debut a year ago. But come on, folks: Surely you’ve mastered the sun salutation and the downward-facing dog by ...

Are you seeking a great way to start your day? Consider practicing Surya namaskar or sun salutations. A sun salutation is a series of yoga poses using breath and movement linked together. Surya is the ...