Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

We tried cottage cheese ice cream, cottage cheese pancakes and cottage cheese vodka sauce Antonia DeBianchi is an Associate Editor, Food & Lifestyle, at PEOPLE. Their work has previously appeared ...

You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy dairy topped with sweet and juicy fruit—what could be better? This duo also ...

Eating low-fat dairy products, like Greek yogurt and cottage cheese, may also improve your heart health. Studies show that people who regularly consume low-fat dairy products have reduced blood ...

Are you thinking of skipping breakfast? You'd be in good company: One-quarter of Americans forgo breakfast, according to a ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

So, when you eat cottage cheese, it essentially helps slow the metabolism of the food to prevent glucose (blood sugar) spikes. Regular low-fat dairy consumption has also been found to keep your ...

Spring cleaning hopefully involves a good fridge and freezer cleanout, but it's also a good time to spring clean some of your ...