Your pulse rate tells a lot about your physical and mental health. While a normal resting heart rate for adults ranges from 60 to 100 beats per minute, anything over or under this implies all is not ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

If you’ve ever bolted awake from a nightmare with your heart beating like a frenzied drum, you already know that sleep and rest are not the same. Which is why it should make sense that neither are ...

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...

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What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

Heart rate monitors have become popular running devices, but how much do we truly understand about the data they provide? We know that our heart rates elevate from their baseline – known as resting ...

Average heart rates vary widely. During stress, the body releases hormones that trigger a “fight or flight” response. A person’s heart rate may increase and exceed 100 beats per minute (bpm).

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...