The former Eagles center is battling ex-teammate Beau Allen in a body fat loss competition—with a Speedo punishment on the ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

The 'New Heights' podcast host revealed he's down 20 lbs. but is trying to lose as much body fat percentage as possible ...

Jason Kelce made the revelation on the latest episode of his podcast New Heights. Since retiring from the NFL last year, the ...

Meet with Metabolic Expert and personal trainer Brandy Langbecker at New You Health and Wellness for our Spring into Shape 60 ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Jason Kelce has ventured into post-football life with a competitive weight loss challenge alongside his media career.

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...