Oh no, you had an extra slice of cheesecake. You feel a twinge of guilt and wonder if that extra slice made a difference. You whip out the weighing scale in nervousness, and sure enough, you see the ...

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Is stepping onto the scale part of your morning routine? How about post-workout? Before bed? All of the above? For some of us, weighing ourselves is a reassuring reinforcement that everything is on ...

If you were the kind of kid who enjoyed helping in the kitchen, shopping for new kitchen accessories – non-stick pans, a chopping board or a Le Creuset casserole dish – was akin to being taken to a ...