Watermelons are one of the most delicious summer snacks — they’re sweet and just so refreshing on a hot day. Making ‘em even better? All that juicy goodness is good for your health too! The fruit ...

Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...

This fruit boasts a perfect summer color palette and features in the most classic line in a dance movie, but is watermelon good for you? Thankfully, yes. “Watermelons are naturally fat-free, low in ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

There’s no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit’s contributions to overall diet quality and heart health. A recent study ...

Watermelon is mostly water, making it great for hydration and supporting electrolyte balance. Rich in lycopene, watermelon may help fight inflammation and support heart and immune health. Enjoy ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...