Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ...

We preselected all newsletters you had before unsubscribing.

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

BOSTON — A study appearing online July 28 in The New England Journal of Medicine casts doubt on whether high doses of vitamin D for consumers age 50 and over have any positive effects on avoiding ...

Calcium and vitamin D work synergistically to provide optimal potential clinical benefits, and this is now well known from clinical research (Khazai et al., 2008). Regardless of the adult age, the ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be deficient in vitamin D.