What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Vegetarian and vegan diets are both plant-based diets, but they have a very different attitude toward animal products. Knowing these differences is important for anyone who is thinking about adopting ...

However, the quality and types of foods included in the diet ... an average of 25 weeks — than those assigned to non-vegetarian diets. Adopting a healthy plant-based eating pattern may also ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Meatless Mondays — the practice of using Mondays to encourage more plant-based consumption during the week — have shown ...

Much of Taco Bell’s menu can actually be customized for a vegetarian diet. Sub any meat for potatoes, beans, rice, or all three. There are plenty of staples already available, too, like the ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.