In a blender, add in the almond milk, unsweetened raw chocolate protein powder, stevia and almond/peanut butter and blitz it for a minute till all of the ingredients are combined and have a smooth ...

A ketogenic diet is low on carbohydrates and rich in proteins and fats. This alternative version of the classic sugar cookie recipe from Kelly Kwok, the author of The Asian Slow Cooker, produces "the ...

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

Keto is the diet plan (or lifestyle plan, depending on who you ask) that’s swept the nation. The general idea is that you cut down your carbohydrate intake and instead opt for high-fat options, ...

The ketogenic diet was originally developed to mimic the effects of fasting by severely restricting carbohydrate intake, which puts the body into a metabolic state called ketosis. During ketosis, the ...

Admit it, you’ve been planning to leave keto behind come fall. You’ve stayed on track (well, for the most part) for months now, but there’s just no way you’re going to willingly miss out on pumpkin ...