Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Medically reviewed by Patricia Mikula, PharmD Turmeric and its active component, curcumin, are touted for their natural ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...