Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Add Yahoo as a preferred source to see more of our stories on Google. Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment? The ...

Think you can’t build muscle without a fitness center? Think again. Strength training is more accessible than ever—no membership required.

Staying fit in West Virginia can be challenging when the weather changes so often. Cold winters, rainy days, and humid summers can make outdoor workouts and gym visits difficult. This ...

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Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...