Brenton Ford has been helping swimmers both in person and virtually for well over a decade. Photo: Effortless Swimming If you’ve spent any time scrolling triathlon-related social media, there are ...
A proper warm-up is key to a successful IRONMAN swim. Steal these tricks from this weekend’s Kona contenders. This Saturday, triathlon fans all over the world will direct their attention to a ...
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Recce your race, perform better: 10 tips to prepare for race day
Knowing what to expect on race day can make a huge difference. Here are 10 ways to recce a triathlon course and prepare for the swim, bike, run and transitions.
Effortless Swimming’s Brenton Ford has spent years growing a following as a swim coach on YouTube and social media. Photo: Effortless Swimming Brenton Ford has been coaching swimming for many years, ...
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