It may finally be summer in Southern California, but some of us aren’t quite ready for swimsuits and sand. So grab a towel, head to the beach and … exercise. Yes, goofy as it sounds, that beach towel ...

Get in a good workout…. all with a partner and a towel! Firefighter Tim joins Amber this morning for a quick demonstration of how a towel can do most of the work, from your arms, to your abs and more!

Genius! Halle Berry demonstrated a workout that anyone can do from the comfort of their own home — as long as a towel is handy. The actress’ trainer, Peter Lee Thomas, broke down the details in an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You can wet any towel for a refreshing cool down, but these towels are designed with highly evaporative ...

If your regular sessions at the gym are boring you to death, fitness expert Sara Haley has an easy solution: "Take your workout to the beach!" she suggests. Ahhh--being out in the sun (slathered in ...

Remember summer? You had to shake a beach towel to get the sand out. That felt something like a mini-workout, didn’t it? Don’t put away that big towel now. It’ll come in handy once beachy temperatures ...

If you hate crunches, trade them for these three moves! These exercises are so intense, they'll fire up your core faster and more effectively — all you need are two hand towels. Try these moves, and ...

While traditional fitness equipment like dumbbells and resistance bands seem to get all the credit, there are other clever ways to amp up exercises that you probably haven't considered. Whether you're ...

Halle Berry shared a series of Instagram stories working out with her trainer, Peter Lee Thomas. In the videos, she and her trainer demonstrate a five-move ab workout using only a towel. She said ...

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Workouts are tricky at the moment – particularly if you’re aiming to build strength. With gyms closed and classes off-limits, many of us are opting for home fitness sessions. And, while flexibility ...