There's one popular potato chip brand flight attendants swear by — and the reason makes so much sense. View Entire Post › ...

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

To manage high blood pressure, avoid foods that are high in salt, sugar, bad fats, and preservatives. Also, keep alcohol in check. Instead, eat more fresh fruits, vegetables, lean protein, and whole ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Karwa Chauth fasting requires careful food choices. Before the fast, avoid oily, sugary, salty, and caffeinated items. After ...