Eating a balanced diet, getting enough exercise and quitting smoking can all lower your risk of developing the neurological disease, and scientists have also found a link between a simple two-minute ...
Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...
It was while munching through a slice of Marmite on toast and doom-scrolling Instagram that I first stumbled across Tim Spector’s latest revelation: this divisive spread, beloved and loathed in equal ...
As bird flu outbreaks affect poultry farms in multiple states, and with several recent cases emerging in humans, experts are weighing in on best practices for egg preparation. Professor Tim Spector, a ...
Tired of the flu season? An expert has stepped forward and named two foods you should eat more when you’ve got the cold or ...
At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...
Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber. He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching ...
Having a cup of coffee is perhaps one of the most common daily rituals for millions of people around the world. It is one of the most widely consumed beverages and a staple in many diets, largely ...
He said: “Cold and flu season is unfortunately here, and as a doctor and a sinus sufferer, here are my six evidence-based ...
A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could ...
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