I'm a Trainer and Here Are 5 Chair Exercises That Help Reduce Belly Overhang After 60

A certified trainer shares 5 chair exercises that target apron belly after 60 — no floor work, no gym needed, just focused core activation.
Yahoo

At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs

Add Yahoo as a preferred source to see more of our stories on Google. “Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy ...
Femina on MSN

Lower ab workout: 30 best exercises for lower abs

Core-focused exercises for lower abs including crunches, planks, and twists.
Prevention

Denise Austin, 67, Demonstrates Standing Exercise to ‘Tone and Tighten’ Abs

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...
AOL

At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs

If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck. The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating one of the ...