Yoga is a physical exercise that involves different body poses, breathing techniques, and meditation. The therapy may help with depression and your symptoms, such as difficulty concentrating or loss ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Is your Child or Adolescent struggling with depression, anxiety, low self-esteem, peer relationships, behavioral issues at school or at home? Are you a college student struggling with low motivation, ...

Another study is touting the benefits of yoga—this time, for people with back problems. The new research put yoga head-to-head against physical therapy and found the two were equally good at restoring ...

In the U.S., nearly 1 in 5, or roughly 43 million Americans, suffer from a mental illness, including conditions like depression, anxiety, or schizophrenia. These individuals often experience ...

Oh my aching back...these are words I hear so often, because, as a practicing emergency medicine physician, low back pain is one of the most common ailments I treat on a daily basis. While some ...

These aren’t typical therapy sessions. People in athletic wear frolic among farm animals at Indraloka, a nonprofit sanctuary in Dalton that “helps forge connections between rescued animals and humans ...