Add Yahoo as a preferred source to see more of our stories on Google. 'It would be impossible to "hack" flow on demand,' says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

It’s what Olympians aim for as they step onto the mat or the track. It’s also the holy grail for many entrepreneurs looking to be happier and more effective at work. So why does another legendary ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

Effortless, enjoyable productivity is a state of consciousness prized and sought after by people in business, the arts, research, education and anyone else who wants to produce a stream of creative ...

Discover the traits that allow you to enter deep flow states more easily and to remain ‘in the zone’ for longer. In the ultra-distracted world we live in today, many of us often feel a persistent, low ...

Think back to a time when you were completely immersed in something you loved doing. Maybe you were writing, painting, working, or playing an instrument. The world around you faded, and time seemed to ...

Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...

January 21, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos / Lifehacker / LIGHTFIELD STUDIOS / WhataWin / Adobe Stock My number one hack to ...