Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a ...

Footwork is a pivotal element of martial arts, often encapsulated in sayings such as: "Teach boxing but not footwork, teach footwork and you can defeat your master" and "Winning often comes from ...

I started boxing four years ago, excited for the challenge of pushing myself physically and mentally. Ever since, I have ...

Yumen Boxing is deeply rooted in the life of ancient fishermen, and its name reflects this heritage, meaning 'the door of the fish.' Practiced symbolically as the sun sets in the west, this martial ...

Not going into a shell when under attack, less backpedalling and increasing endurance is what Jaismine is working on; enters ...