Level 3/4 swim lessons are intended for children ages 6-17 with previous swim lesson experience. Lessons focus on breath control and submersion, surface dives and different swim strokes, according ...

Dr. Erica Lee says drowning is the leading cause of death for children ages one to four. Lee says learning how to swim can save children's lives and make them safer around water.

There’s really no equipment involved.” Swimming lessons are remarkably useful. Even though swimming is easy on the body, exercising underwater can still feel fundamentally unnatural.