Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and reducing belly fat.

There are three types of pulls in this set: the standard pull with the buoy in between the thighs, pull with the pull buoy squeezed at the ankle, and pull with the kick board squeezed in between the ...

FINIS, Inc., a worldwide leader in technical swimming development, is proud to announce the release of the Axis Buoy, a dual-function pull buoy. After more than a year of research and development, ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

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