A new study challenges the idea that eating sweets increases cravings. Experts explain how your preference for sweetness may be more stable than you think.

*Eating challenges in the U.S. has become a popular form of entertainment and a unique aspect of competitive eating culture. The challenges involve consuming large quantities of food within a set time ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

Christmas is the most wonderful time of the year. While it is wonderful, it doesn’t come without stress. Managing the stress of the holidays is hard enough without the worry of diabetes, but about ...

LONGWOOD, Fla. – Enjoy the strawberry season in Seminole County at the Longwood Strawberry Fest, a family-friendly event filled with fun, activities music and sweet treats at Reiter Park. The festival ...

Dr. Albright answers the question: 'What Do You Suggest About Eating Sweets?' — -- Question: What do you suggest about eating concentrated sweets, such as candy, cake and pie? Answer: ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

Cardona’s Market is kicking off its 80th anniversary celebration, with a sandwich-eating challenge. Local celebrities and the public will partake in the “Boss of Bosses” challenge, attempting to ...