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When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There is no shortage of methods that claim to help you fall sleep fast, from ...

Sleep deprivation causes irritability, relationship issues, depression, anxiety, weight gain, medical problems, cognitive deficits, impaired work performance, car crashes, and a host of other ills way ...

NORTH SIOUX CITY, S.D. (KTIV) - Many of you reading this may be familiar with disruptive sleep habits, night after night. You may think snoring is the culprit but there can be a deeper-rooted problem ...

A new study investigates the connection—and finds a surprising answer.

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...