As we all know, the Army expects Soldiers to be physically fit. To that end, we engage in all manner of PT, individually and in groups. We are required to take the APFT for record at least yearly, as ...

BOYNTON BEACH, Fla. — For those struggling or who have struggled with addiction, finding an outlet and passion is key to a successful recovery. In Boynton Beach, there's a safe place to go for those ...

This spring, the relaxation of COVID-19 restrictions has many seeking a return to physical fitness at the indoor gym or track, but does getting back in shape spiritually also require a workout? This ...

CAMP HUMPHREYS, South Korea – When asked about spiritual fitness, Soldiers often provide diverse responses, ranging from religious beliefs to simply being a good person. For Army Lt. Col. Charlie ...