"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...
In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...
New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...
New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...
People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...
Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.